I felt that in order to write this post, I need to clarify some diabetes myths. I don't really want to go into them all. I will say that there IS a difference between Type 1 and Type 2 diabetes. Type 1 diabetes indicates that your immune system has attacked your pancreas and you can no longer produce insulin. Type 2 diabetes happens when your body stops responding to the insulin that your pancreas produces. This is why it can be treated with many different methods, including diet and exercise, oral medication, or insulin therapy. All newly diagnosed type 1s are not children. All newly diagnosed T2s are NOT obese, although obesity increases your risk factor for developing Type 2 diabetes.
OK, now that that's out of the way.
Today I had a twitter conversation with Babs, one of the d-bloggers I met at the event on Friday, who is a newly diagnosed T2 diabetic. Babs in no way meets the stereotypical type 2 that the media portrays. She is tall, lean, and looks amazing.
Our conversation concerned the lessons that Type 1's can learn from Type 2's. I feel that when I was told once I went to multiple daily injections that I could eat whatever I wanted, and my doctors never told me to incorporate exercise into my routine for the purpose of blood glucose control. These are new concepts I've developed on my own. Reading about type 2's who control their blood glucose on exercise and diet alone, I can't help but gain inspiration. Imagine if I applied these concepts to my own glucose control. Research proves that exercise helps lower blood glucose levels, as if I didn't prove it to myself on Saturday with my participation in the Big Blue Test.
So the truth is, while many type 1's have been living with diabetes a lot longer than type 2s, and while it seems we have it easier, we have a lot to learn from our T2 counterparts. Thanks, Babs, and all my other T2 friends, for the inspiration.
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